Ultimate recipes bible for your kitchen!

Some key features of the book:

Over 470 Recipes – Sure, there are plenty of recipes online for free, but when you want consistent results, you have to trust your source. Detailed pictures and simple steps make all the difference.
Desserts are Included – We wouldn’t have lasted a week on Paleo without a steady stream of waistline friendly desserts. Don’t use willpower, satisfy your cravings for the sweet stuff.

Crock Pot Recipes Make Paleo Easy – Includes a separate recipe guide full of slow cooker Paleo dishes that puts your success on autopilot. Spend less time cooking and still lose weight and look great.
Hate following recipe instructions? It’s probably not your fault, but the recipe itself. The instructions in this book are easy to follow, so much so that even we were surprised. And the photos are professionally taken, so they’ll spur you on to create what you see.

In case you haven’t noticed yet, The Book gets our highest recommendation and if you want to try it out you get it instantly, so you can cook up your first recipe tonight while you’re still excited.
One thing we’ve found, this book has actually saved us a lot of money, not only in the form of time, but also because:
– You won’t waste money buying unneeded items at the grocery store.
– You’ll learn how to make your own food from scratch rather than buying pre-packaged items.
– You’ll save yourself from the head trip of having to plan out your meals every day or week.
It’s basically a lifestyle upgrade that takes the Paleo diet from being a confusing and stressful monkey on your back to a simple and easy-to-follow plan that you can use to create the body you’ve always wanted.
Click here to download the Paleo Grubs Book.

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SEARCH PUBLIC RECORDS! Instant Access To Contact Information, Background Checks, Criminal Records and More... START HERE - SEARCH ANYONE IN THE USA | 100% CONFIDENTIAL Ideas for Approved Uses Include: Reputation Management - Wasn't that Expunged? - Checking out yourself Curiosity - You'll be SHOCKED! - Checking out your friends/ Facebook friends - Checking out your neighbors - Checking out parents of your children's friends - Checking out your family members - Finding somebody's current address - Finding lost love interests and old friends - Filling your personal address book Sex Offender Monitor - Are Your Kids Safe?! - Checking out sex offenders nearby Online Dating/ Meeting New People - Protect yourself by checking out potential online dates Best for targeting: Females 45-65

*While we provide detailed information about the person you’re looking for, TruthFinder does not provide consumer reports and is not a consumer reporting agency. You may not use our service or the information it provides to make decisions about consumer credit, employers, insurance, tenant screening, or any other purposes that would require FCRA compliance.*

Free Ebook!

FREE DOWNLOAD EBOOK:

I am not going to insert explanation here, I am not trying to sell anything, you will either take this free Ebook or you will not lol. I think its a great read and FREE is the right price.

Buy eBook

Who?

 Have you ever wondered what you are? why you were, or even there...from where do we become. If we since birth are taught to fear, ones own reflection. I walked outside for the first time in 10 years yesterday and it felt like astral projection but tell me why I walk by all neighbors in silence. Yet here we are left wondering why it is much easier to hold a conversation in the grocery store, with a complete stranger via mobile...serene.

 What is this toxic stench in the air that surrounds my being like second hand smoke stacks of boiling cabbage. I seen a Opossum flip its stomach inside out as children hung upside down from monkey bars swinging...back and fourth singing. While we spun on the Mary-go-Round, hailing scriptures raising road kill from the depths of the heavens.

 Call fourth the birds from 9 hells pitiless ens-amble... Sounds of the crypts Apocalypse soothed from lips of our leader, Thoughtless children shed no tears living amongst the living, walking with the dead. She rode a seahorse into the sunset and whispered to the trees her fantasy of making love to sea turtles. And you ask me again. Who are you? I have no answer to something I cannot even fathom.

http://lostrefugees.blogspot.com

Whispers in the night

Sleep walking, among the dead I hear her whispers in mumbled tongues. As thoughts drift the dead awake, souls inspire imagination. They now see past the shepherds veils as the deaf hear the wise,and blind see clearly. The leprosariums are seen as equals. Eternity passes every millisecond of a lifetime, faster then the blink of an eye. The earth revolved around the sun in the center into the moon she gracefully surrendered. Caressed by stars and skies, compressed all at once in the minds eye seek truth and keys of extremity, yet failing to hear its endless beating drum of eternity. Her whispers, then became a voice, mumbles into meaningful words, and the dead rest peacefully. She used this new mastery to sing them songs, of wonders of life hidden in its history. As they travel the path to cross the worlds, embracing wisdom they once took for granted. Weightless and free it is to be when dwelling into the depths of silence. LKCP2KXIII

Fire.

You all need a kindle!

My new book!!

Out now

from: Daymares to Daydreams by L.K. Cruz P.

also check out my other 2 books...Insomniax Doktrine Vol. 1&2

Something ill this way comes

Working on this new jacket 3/4 cut length a name is yet to be given to this piece of Perfektion.

Yet for all seekers do not find the right fitting garments until they have found the underground.

Friday !3th

It's Friday the 13th, 2012 and here we are on the last day of the week before the market. Managed to get the Kowls done but could not finish the chef jacket in time for the weekend.

Here at Perfekt Tension we value a high quality standard for our looks since everything is hand crafted individually each piece carrying its own energy, magnifying the spirit of each person differently.

Its not just clothing, its an experience.

Akashic Remnants

Inoculating fabric with thread fusing sacred patterns together. Infusing the essence of confidence with in it's looks.

We do not have the answers to fix all the worlds problems but we are working hard digging through Akashic records in search of future styles.

Thank you for your support in our quest to save men's fashion. Live your dreams outside the box...

LKCP2KXII

11.20 PM

It's 11.20pm about to turn 11.21 and the machine is on idle. The cape awaits its breathe of life.

Listening to sounds of underground artist while thinking of Trends to bring out to the masses.

The black elixir keeps me going through the night as the machine clatters, leaving thread trails behind for civilizations of the future...

Generations.

Time traveling through astral planes seeking trends to bring to the current lifestyles of our times.

LKCP2KXII

Another Day in the Laboratory

Today is great, Bodhi is happy and we are making progress here in the kitchen.

Our mission is to try and move out the kitchen into a real studio by next year sometime.

We have more Kowls coming this weekend and also the Chef Jacket is coming soon as well.

Also thinking about designing one more jacket but as of now that decision has yet to be made, due to all the madness that's going on here right now.

Stay Tuned

3 Cycles of Mens Clothing

   When will the sewing machine gods fix my needle feed machine, I managed to reverse engineer my singer to fix the timing on the Consew straight stitch but I cant figure out how to fix the needle feed. if you have any suggestions please let me know.

   Meanwhile back at the Perfekt tension Laboratory:

   Sounds of shears cutting fabric into form, forms formulating thoughts peeling back minds eyelids, caressing the brain with artistic tentacles. bringing its host to higher level of confidence...as they seek their new home I enjoy watching as each individual piece comes to life.

   I am still seeking the root of what can be "out the box" wearable for men that has not been done yet, and still my quest continues. My boredom of men's fashion grows stronger each day, as nothing evolves but T-shirts, and shoes...props to those designers but what about the mens wear?

  Not all men's fashion is bad, but its been repeated in 3 cycles over generations and it gets more and more simple by the day, we are almost on the verge of caveman fashion...labeled post apocalyptic.

   I used to think that it is because men do not like to wear fashions, but since we have been establishing in Portland, I stand corrected on this view. 

   I found out that I am not the only one who feel this way about menswear fashion A lot of the local men in the area have told me that it is refreshing to see a new direction emerging; as more inspiration flows through the streets and as we try to capture the mystery and translate it into design.

   In the end Who knows what Perfekt Tension's Style will evolve into, but for now...we are excited to witness what creations have yet come to life....

Brewing up new concepts

Here in the Perfekt Laboratory we are brainstorming new ideas that are going to be surfacing soon. Thanks for all the support and feedback from the people we meet at the market, My friends we are about to release some really cool products.

Glow of The Banshee - from Alchemichal Whispers: Insomniax Doktrine VoL. 2

My heart sinks to the bottom of the earths molten core, for I once met a stranger that was stranger than, fiction. She had a gaze that stretched across the universe for miles, and miles. My heart almost stopped, I tried to utter a word but I was left breathless. I thought to my self how can such beauty be so vandalizing, I wasn't even beset on seeking a kiss, and my heart was swept away in the winds of her mystery before I knew it. Lost in the heart beat of a banshee what sweet melody cometh from she as she waltz on the sands of the moons elliptical grace. As I once heard a quote from an unknown poet who said;"love is like war, easy to start, harder to stop" then I met you and your gaze erased away the craze of them truths we are taught are not real, and you made them so. So please wake me if this is only a dream, or if I am dreaming while awake please let not me slumber for today I found solitude in the eyes of madness that surrounds us all slowly fading away deeper into the mysteries...

LKCP2KXII

Alchemical Whispers: Insomniax Doktrine VoL. 2

Check out my new book Available now Alchemical Whispers also out for kindle.

Perfekt Order

How many thoughts do we share of the same bloodline of fashion, through ancient times clothing has been one of the roots that held cultures together.

creates a language of who comes from where personality and so on but sadly, Woman's fashion is the only thing that has evolved passed the level of what is socially acceptable to be worn by man.

Leaving men in the dust of what he can & cannot wear.
The mission that Perfekt Tension faces in this world of fashion is that, keeping the balance of wearable options for both men and women breaking the oppression of men's styles.

We live in a world of no restriction, no boundaries then why now do we not truely express ourselves in this limitless world of dreams that we now live in.

2012 is here and amongst the shift we are wakening into is the new expression of balance through clothing. A new cult has risen with the Perfekt techniques and it's trend is the Perfekt Order.

Perfekt Tension is here and it's symbolism is being seen through out the world. Join us for a movement that has been waiting to happen for the last 150 years, it is time for the fourth coming haute street wear.

LKCP2KXII